Single service coaching - 150$ (Monthly subscription)

Our single single service coaching is for those who wish to get programming or nutrition only with moderate follow ups.

• Choice of Personalized programming, every 3-5 weeks  OR
• Personalized nutrition

Includes:

• Weekly Check-ins
• Weekly Video review for form correction and progression assessment

1. Once you have subscribed to the coaching service, you will receive an email from the team manager with an assessment form to fill out and an initial screening phase
2. You will then be assigned a coach from the team based on your needs and profile who will take immediate charge of you
3. Once contact between coach and athlete is made, further assessment of goals, objectives and plans moving forward will be. Youll then receive programming, nutrition and all other tools required to meet your needs